Self Defense Courses
Sometime bad things happen to good people. During those situations you never know what you may be facing. It’s best to be prepared as much as possible.
S.A.F.E. Concept; S -Simple, A -Adaptable, F -Fast, and E -Effective.
Topics will include but are not limited to: • Principles of Striking • Technique Selection • Vulnerable Body Parts • Defensive Stance • Basic Blocks and Parries • Basic Striking Techniques with the Hands • Basic Striking Techniques with the Feet • Defenses from the Ground